What's Happening at Grace!
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Chair Yoga - Friday mornings at 10am
Debbie Evens is now offering a chair yoga class on Friday mornings at 10:00 am!
Where: Fellowship Hall or Choir Room based on class size and the need to mask
How to prepare:
Wear comfortable clothing and avoid eating a big meal just before class
Type of class: Chair yoga allows a variety of bodies to participate using a chair as support for seated and standing postures. Each class will include movement, breathwork, prayer, and a Christ-centered devotion.
Open to the congregation and the community. All are welcome! Exchange: Free Will Donation for the instructor (suggested $5.00 minimum) for a 45-60 min class
***Please note that each person will need to sign a liability waiver before their first class; required by Debbie's insurer.